Anna-Marie de Zwager

Exercise is key to the management of most medical conditions.  Based on the biomechanics of human movement, Anna-Marie will assess functional movement patterns, range of motion, balance, stability and strength.  Using these findings and the client’s goals and preferences, she will create a personalized exercise program to address weaknesses and imbalances.  The aim is to help clients recover from injury, illness or surgery and to help them return to the activities that give meaning and enjoyment to their lives.